How could such a simple recipe taste so incredible? Just pop the salmon in the oven after spreading with the creamy dill topping for a gourmet style dish.,
Makes 4 servings
Makes 4 servings
4 (6-ounce) salmon fi lets, salt and pepper to taste
¼ cup light mayonnaise
2 tablespoons grated Parmesan cheese
1 teaspoon dried dill
¼ cup chopped green onions
1 teaspoon lemon juice
1. Preheat oven to 400ºF. Coat a baking sheet with nonstick
cooking spray.
2. Place salmon on prepared pan. Season to taste.
3. In a small bowl, mix together remaining ingre dients. Spread mixture on top of each salmon fi let.
4. Bake for 15-20 minutes depending on thickness of salmon or until flaky.
NUTRITIONAL INFORMATION PER SERVING
Calories 262, Calories from fat 104, Fat (g) 12,
Saturated Fat (g) 2, Cholesterol (mg) 96, Sodium
(mg) 275, Carbohydrate (g) 2, Dietary Fiber (g) 0,
Sugars (g) 1, Protein (g) 35. Diabetic Exchanges:
5 lean meat
