No fuss and lots of fl avor is the motto of this dish. Sweet and
spicy collide for a taste you will not soon forget.
Makes 4 servings
2 tablespoons paprika
1 tablespoon chili powder
2 teaspoons light brown sugar
1 teaspoon pepper
½ teaspoon salt
4 (6-ounce) salmon fi llets
1. In a small bowl, combine all ingredients, except salmon. Rub mixture on both sides of salmon.
2. In a large nonstick skillet, cook salmon over medium heat for about 4-5 minutes on each side or until desired doneness.
NUTRITIONAL INFORMATION PER SERVING
Calories 223 g, Calories from fat 26%, Fat 7 g
Saturated Fat 1 g, Cholesterol 88 mg, Sodium 427
mg, Carbohydrate 5 g, Dietary Fiber 2 g, Sugars 3 g,
Protein 35 g. Diabetic Exchanges 5 lean meat
